Gentle as the first sunlight on the frozen ground, January is here - snowdrops push their heads through the soil, reminding us that nature is already preparing for what's next. As we look ahead to 2026, this quiet moment offers an invitation to do the same.
Setting intentions isn’t about resolutions; it’s about pausing, reflecting, creating space to honour every version of yourself. Grounded in healing and care that allows you to move into the new year with softness and intention.
However you're honouring the first week of January, we're sharing an inviting ritual to help guide you to dream, plan and ground yourself - for whatever’s to come.
Curate your space
Whether it’s a quiet corner of your home, pulling up your desk by a window or even outdoors in nature, the space you choose for your intention-setting ritual should feel peaceful and personal - a place to ground your thoughts and emotions without distraction.
Create your perfect setup by adding things that spark creativity, inspiration, clarity or calm. Whether it’s a plant or vase of colourful flowers that brighten your space, a candle that calms - or natural textures like wood, stone, dried flowers to keep a little inspiration in your eyeline. Try choosing things that reflect the intentions you want to set, creating the perfect environment for your ritual.
Honour the year that's passed
Before looking ahead, now is the perfect moment to look inward. Take a piece of paper and a pen - and reflect on the lessons learned, the moments that felt truly magical, and the challenges that shaped you. Begin with a journalling prompt that speaks to you…
Which parts of myself grew stronger, softer or wiser over the past year?
If my intuition were talking to me, what would it be asking for right now?
What do I want to protect more of in my life — time, energy, creativity, rest?
Let nature guide your intentions
Bringing elements of the outdoors into your intention-setting ritual can be deeply healing - whether that’s a mindful walk, time spent noticing seasonal shifts, or simply opening a window to let fresh winter air in.
Creating a moodboard is the perfect way to give shape to your intentions, so consider bringing nature into your moodboard ritual: colours that feel calming, symbols of growth, imagery that reflects how you want to feel in 2026. Just as the seasons change gradually, your intentions don’t need to be fully formed all at once. Allow them to evolve, guided by intuition rather than urgency.
A year rooted in care & healing
The beauty of intention-setting is that it’s entirely yours. So if you have something to add, a ritual that feels special to you or a way of setting intentions that resonates, now is the time!
Whether 2026 holds big dreams or a quieter desire for peace and balance, the most meaningful intentions are the ones that feel nurturing.
Like the first signs of nature already blooming beneath us, your growth doesn’t need instant change - only the right conditions to flourish. By creating space and staying connected to nature’s steady rhythm, allow the year ahead to unfold with softness and purpose.
Here’s to a beautiful 2026, full of joy, warmth and creativity!
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